200 Hour Yoga Teacher Training

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Overview

200 Hour Yoga Teacher Training
Puntarenas Province, Jaco, Costa Rica
Jan 17 - May 19, 2027
Inhale for Om image
Inhale for Om
$4,499
Deposit: $750

About this trip

Become a certified yoga teacher through our hybrid 200-hour yoga teacher training—combining flexible online learning with an immersive, in-person training in Costa Rica.

Online Training: January – April 2027 (bi-weekly live sessions Sundays 1–5 PM EST)
Costa Rica Immersion: May 9 – 19, 2027

What's Included

– 10-week online training + live calls (bi-weekly Sundays)

– Pre-recorded modules you move through on your schedule

– 11 days / 10 nights in Playa Hermosa, Costa Rica

- 1:1 Course Check ins with Lead Trainers
– Daily yoga and meditation
– Jungle Accommodations just minutes from the ocean

– Yoga Alliance 200-hour yoga teacher certification
– 30 Chef prepared meals (3 meals daily)
– Roundtrip transportation from San José Airport to the retreat
– Comprehensive course materials
– Access to Inhale Online

What Past Retreaters are saying:

“The most unbelievable experience! Deeply meaningful and transformational, I can not recommend this experience more to anyone interested in deepening their own practice, robustly learning about yoga tradition rooted in Eastern philosophy, and everything that comes with becoming a certified yoga instructor!"
From the vegetarian meals (absolutely delicious), the location (gorgeous, simple, relaxing), the content (thorough and expansive, yet not overwhelming in how it is presented and taught), the structure (teaching on the first day?!), the encouragement and belief in each of the students, the scheduled free time and rest, to the celebration and them being the perfect role models and teachers to demonstrate what it means to life a yogic LIFE... Beyond incredible. I feel confident, competent, and excited to teach back home. I am ready and they and their school could not have prepared me better!
Lindsay and Caroline have created a top notch yoga school with such intention and diligence focused on the content, structure, food, connection moments with other students, and the ways that we can all live out yoga as a sustainable and spiritual lifestyle. I cannot thank them enough for changing my life and helping me reground in my purpose and presence both in my personal and professional lives.”

Kaela, Nicaragua 2026

“BEST EXPERIENCE OF MY LIFE!!!! Lindsay and Caroline are the absolute best! I could not recommend their YTT more. The amount of knowledge they were able to squeeze into 200 hours was incredible and they made learning so much fun!! They embody yoga and their love and passion for yoga is contagious.
If you are thinking about booking a YTT with them, stop thinking and just DO IT. I promise you will not regret it. Their training is the perfect opportunity to connect with your true self and create a beautiful community whilst spending time in the most gorgeous places being healed by nature."

Sophie, Costa Rica 2025

“I had the most meaningful experience completing my 200h Yoga Teacher Training with Inhale For Om. Every single detail of this program is meant to empower, from self-realization workshops to singing and dancing in the night, meditating with every sunrise and bookclubs in the evening. I had a truly transformative experience with so many amazing women surrounding me, learning about Yoga in a profound way. Lindsay and Caroline created something magical with this training. Highly recommend!”

Kira, Nicaragua 2026

“I have never felt more clear, light, and aligned in my life.

Caroline and Lindsay attracted the most incredible group of people, a true reflection of who they are and the intentional energy they bring to everything. It isn't easy to put the experience into words — only those of us who were there truly know how incredible it was, and continues to be.

Caroline & Lindsay created a deeply impactful, inclusive space for real growth, connection, and learning. I left feeling prepared, empowered, and truly ready to share the gift of yoga with the world."

Melissa, Costa Rica 2025

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1. Puntarenas Province, Jaco, Costa Rica

Puntarenas Province, Jaco, Costa Rica

About your organizer

IO
Inhale for Om
Inhale For Om is a community dedicated to yoga and travel experiences, connection and mindfulness. We offer joy-based immersive retreats and 200 hour yoga teacher trainings, as well as online courses and mindfulness challenges. We love making wellness and travel feel accessible, fun, and easy, all while ensuring our yoga and travel offerings are intentionally curated to help you expand, grow and connect along the way. Our goal is to inspire you to root deeper, dream bigger, and reconnect you with your joy and passions.

Reviews

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